Tag: Growth
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A Reason for the Season
“Only hang around people that are positive and make you feel good. Anybody who doesn’t make you feel good, kick them to the curb. And the earlier you start in your life, the better. The minute anybody makes you feel weird and non-included, or not supported- you know- either beat it or tell them to…
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New Year, Same Old Me
I’m not going to vow to create a new me. That’s impossible… a waste of my time. I will not even try to recreate myself. Instead, I will better myself. I will grow. I will learn. I will laugh, cry, maybe punch a wall or two, and laugh more. I can’t be ME without everything…
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Who Sits in Your Front Row?
Invite your audience carefully. Not everyone is healthy enough to have front row seats in our lives. There are some people in your life that need to be loved from a distance. It’s amazing what you can accomplish when you let go of, or at least minimize, your time with draining, negative, incompatible, not-going-anywhere relationships/friendships.…
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A Work in Progress
People aren’t products of their pasts. Who you were a year ago or what you did yesterday doesn’t define the person you are this very second. “It’s not who you think you are that holds you back. It’s who you think you’re not.” If you keep your eyes open, you’ll see that those obstacles can…
The Anxious Therapist 